Low Estrogen Symptoms
Estrogen plays a critical role in a woman’s health, affecting everything from menstrual cycles and mood to bone strength, skin…
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What Age Does Perimenopause Start?
Perimenopause most often begins between ages 40 and 44, but many women start noticing symptoms as early as their mid-to-late…
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Menopause Patches
Menopause can bring uncomfortable symptoms like hot flashes, night sweats, poor sleep, mood changes, and brain fog. For many women,…
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Estrogen Patch Side Effects
The most common estrogen patch side effects include mild skin irritation, breast tenderness, headaches, nausea, bloating, and mood changes. These…
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Estrogen Patch Benefits
If you’re exploring hormone replacement therapy and want an option that feels steady, simple, and easier on your body, the…
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Can I Take HRT With High Cholesterol?
If you have high cholesterol and are thinking about hormone replacement therapy (HRT), the good news is that most women…
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Removal of Misleading FDA Warnings on Hormone Replacement Therapy
The FDA’s recent decision to remove long-standing warnings from hormone replacement therapy (HRT) products has created a major shift in…
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When to Take Progesterone for Perimenopause
Perimenopause can feel unpredictable, your cycle changes, sleep becomes disrupted, moods shift, and everything feels slightly out of balance. One…
