Welcome to the Glow Guide
Sharing about hormones, wellness, skincare, & all the ways to make you glow inside & out!
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Oral Tirzepatide: What You Need To Know
If you’ve been searching for oral tirzepatide, you’re not alone. Many women want to know if there’s a pill or…
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How Long Does Tirzepatide Take to Work?
If you’re starting tirzepatide for weight loss, it’s normal to wonder how quickly you’ll see results. How long does tirzepatide…
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How Long Does It Take for Semaglutide to Work?
If you’re thinking about starting semaglutide, one of the biggest questions on your mind is probably how fast it works….
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Estrogen Patch Benefits
If you’re exploring hormone replacement therapy and want an option that feels steady, simple, and easier on your body, the…
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Can I Take HRT With High Cholesterol?
If you have high cholesterol and are thinking about hormone replacement therapy (HRT), the good news is that most women…
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Removal of Misleading FDA Warnings on Hormone Replacement Therapy
The FDA’s recent decision to remove long-standing warnings from hormone replacement therapy (HRT) products has created a major shift in…
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When to Take Progesterone for Perimenopause
Perimenopause can feel unpredictable, your cycle changes, sleep becomes disrupted, moods shift, and everything feels slightly out of balance. One…
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Can You Get Pregnant on HRT?
Yes, you can get pregnant on HRT. Hormone replacement therapy does not act as birth control, and many women in…
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Perimenopause Sex Drive
If your sex drive feels different lately, you’re not imagining it. During perimenopause, the years leading up to menopause your…
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Low Estrogen and Iron Deficiency
Low estrogen and iron deficiency often occur together during perimenopause due to hormonal changes that disrupt iron absorption and increase…
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Frozen Shoulder and Menopause
If you’re in midlife and suddenly can’t reach overhead, fasten your bra, or sleep without shoulder pain, you’re not alone….
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Low Estrogen While Breastfeeding Symptoms
Breastfeeding is a unique time in a woman’s life, and it comes with a lot of changes, both physical and…
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Does HRT Help with Hair Loss?
If you’ve noticed your hair thinning or shedding more as you approach menopause, you’re not alone. Many women experience this…
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Does HRT Help with Joint Pain?
If you’ve noticed your joints feeling stiff or achy since menopause, you’re not imagining it. Joint pain is one of…
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Why Am I Gaining Weight on HRT?
If you’ve noticed the scale creeping up after starting hormone replacement therapy (HRT), you’re not alone. Most weight gain during…
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Hormone Replacement Therapy and Weight Loss
Weight changes during midlife can feel frustrating. Many women notice extra pounds showing up around the belly, even if they…
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Semaglutide and Menopause
Menopause changes how your body stores weight, and for many women, it feels impossible to lose pounds gained during this…
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Tirzepatide and Breastfeeding: What Moms Need to Know
If you’re a new mom looking for safe ways to manage your weight or blood sugar, you’ve probably heard about…
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Semaglutide and Breastfeeding
If you’re a new mom wondering about semaglutide and breastfeeding, you’re not alone. Many women ask if they can safely…
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Tirzepatide and Alcohol: What Women Need to Know
If you’re taking tirzepatide for weight loss or type 2 diabetes, you might be wondering if it’s safe to have…
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Ozempic and Fertility: What Women Should Know
If you’re taking Ozempic or thinking about it, you’ve probably heard the buzz about “Ozempic babies.” It’s not just a…
Latest from the blog
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Oral Tirzepatide: What You Need To Know
If you’ve been searching for oral tirzepatide, you’re not alone. Many women want to know if there’s a pill or…
-
How Long Does Tirzepatide Take to Work?
If you’re starting tirzepatide for weight loss, it’s normal to wonder how quickly you’ll see results. How long does tirzepatide…
-
How Long Does It Take for Semaglutide to Work?
If you’re thinking about starting semaglutide, one of the biggest questions on your mind is probably how fast it works….
-
Estrogen Patch Benefits
If you’re exploring hormone replacement therapy and want an option that feels steady, simple, and easier on your body, the…
-
Can I Take HRT With High Cholesterol?
If you have high cholesterol and are thinking about hormone replacement therapy (HRT), the good news is that most women…
-
Removal of Misleading FDA Warnings on Hormone Replacement Therapy
The FDA’s recent decision to remove long-standing warnings from hormone replacement therapy (HRT) products has created a major shift in…

