Welcome to the Glow Guide
Sharing about hormones, wellness, skincare, & all the ways to make you glow inside & out!
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Does HRT Help with Hair Loss?
If you’ve noticed your hair thinning or shedding more as you approach menopause, you’re not alone. Many women experience this…
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Does HRT Help with Joint Pain?
If you’ve noticed your joints feeling stiff or achy since menopause, you’re not imagining it. Joint pain is one of…
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Why Am I Gaining Weight on HRT?
If you’ve noticed the scale creeping up after starting hormone replacement therapy (HRT), you’re not alone. Most weight gain during…
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Hormone Replacement Therapy and Weight Loss
Weight changes during midlife can feel frustrating. Many women notice extra pounds showing up around the belly, even if they…
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Semaglutide and Menopause
Menopause changes how your body stores weight, and for many women, it feels impossible to lose pounds gained during this…
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Tirzepatide and Breastfeeding: What Moms Need to Know
If you’re a new mom looking for safe ways to manage your weight or blood sugar, you’ve probably heard about…
Latest from the blog
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Does HRT Help with Hair Loss?
If you’ve noticed your hair thinning or shedding more as you approach menopause, you’re not alone. Many women experience this…
-
Does HRT Help with Joint Pain?
If you’ve noticed your joints feeling stiff or achy since menopause, you’re not imagining it. Joint pain is one of…
-
Why Am I Gaining Weight on HRT?
If you’ve noticed the scale creeping up after starting hormone replacement therapy (HRT), you’re not alone. Most weight gain during…
-
Hormone Replacement Therapy and Weight Loss
Weight changes during midlife can feel frustrating. Many women notice extra pounds showing up around the belly, even if they…
-
Semaglutide and Menopause
Menopause changes how your body stores weight, and for many women, it feels impossible to lose pounds gained during this…
-
Tirzepatide and Breastfeeding: What Moms Need to Know
If you’re a new mom looking for safe ways to manage your weight or blood sugar, you’ve probably heard about…